GYMNASTICS

This new class at CULTIVAR is based on the global fitness movement currently sweeping the globe – the HYROX Fitness Race.
If you’re yet to see or experience HYROX, it is a race that combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
HYROX Fitness Race
1km Run
1000m ski erg
1km Run
50m sled push
1km Run
50m sled pull
1km Run
80m burpee broad jumps
1km Run
1000m row
1km Run
200m farmers carry
1km Run
100m sandbag lunges
1km Run
75-100 wall balls
We’ve been keeping an eye on HYROX as it has grown in popularity over the past year or two. It is very closely related and complementary to CrossFit. It is a great addition to your weekly training, for the days where you want to deload the body from the heavy neurological impact of weightlifting and still get a great workout in.
It is also a great option for those who have always wanted to push themselves competitively, but aren’t as well versed or enamoured with high skills gymnastics and weightlifting. Instead, you just need to focus on your ability to repeat efforts like the 1km run and then bodyweight /  light resistance movements like wall balls, ski erg, lunges and so on.
Each race is hosted indoors in expansive exhibition halls, with Brisbane getting its first ever race this August!

CLASSES ARE RUN 6AM TUESDAYS AND 6PM THURSDAYS WITH LIMITED NUMBERS IN EACH, SO BOOK IN EARLY*

*AVAILABLE TO MEMBERS ONLY.

One of my biggest experiences in Brisbane and CrossFit Gyms in general. You have a group of strong female coaches that made of every single Wod a new challenge with big motivation. You can feel the inclusive atmosphere from day 1. I had a personalised follow-up. Every person that attends to the classes becomes part of a warming and friendly group. I felt comfortable from the beginning.

Fabián Fortunatti

For a long time going to the gym was a chore and something I knew I should do but struggled find the motivation to do. This has completely shifted now that I am a member of Cultivar!

Ruthie Jeanneret

I’ve been doing CrossFit for four years now, have trained at other CrossFit gyms in Brisbane, and Cultivar is hands down the best one. 10/10 would recommend.

Jessica Serena

Fantastic gym. The community is awesome, the workouts are fun and the new changes to the gym are really nice.

Sarah Egglestone

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$62week
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