Emma, as the Cultivar Challenge winner, is a great introduction to our member spotlights. Without knowing it, Emma is a not only a motivation to many other members but also extremely welcoming to new people. We hope you can take some inspiration...
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To the outside world, Rich’s 12-pack may make him seem unrelatable (Rich’s Instagram handle is richy_fitat40…..). But Rich has an amazing story which has led him to his advances in his own health. In short, Rich’s stress levels and anxiety led to...
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Cian Nunan started as a member at Cultivar Health in late October 2019. Cian had previously CrossFitted, but he had spent the last six months under the stress of getting married twice in two different countries! When Cian came to Cultivar, he had...
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Ellie is a former CrossFit Box owner and former coach. In short, what happens when you have a diaphragm hernia? For me, my abdominal contents went through a hole in my diaphragm and into my chest cavity – so stomach, spleen etc. This...
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Evie had three shoulders surgeries in 2020. She had one shoulder surgery in 2019. She had back surgery in 2016. After her first surgery in 2020, Evie re-injured her shoulder diving to save a goal at soccer which led to her second surgery. Her...
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Lynn Cowie-McAlister 47. MUM OF 2. CROSSFITTER! The reason why we wanted to share Lynn’s story is because her life provides her with many reasons not to do CrossFit, and yet after one year she finds herself regularly doing kipping pull ups and...
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